Virgin Groundnut Oil

Virgin groundnut oil, also known as cold-pressed peanut oil, has a warm, nutty aroma and a rich, earthy flavor that enhances a wide range of Indian and Asian cuisines. Extracted from fresh, organically grown peanuts without heat or chemicals, this oil retains its natural color, antioxidants, and taste. Its smooth texture and high smoke point make it ideal for frying, sautéing, and seasoning. From a health perspective, virgin groundnut oil is an excellent source of monounsaturated fats, resveratrol, and vitamin E. These compounds help reduce bad cholesterol, support heart health, and protect cells from oxidative stress. Its anti-inflammatory properties may also benefit joint and skin health. Unlike refined oils, virgin groundnut oil is minimally processed, preserving its nutritional integrity. It is a wholesome and flavorful cooking oil that combines tradition, purity, and health benefits, making it a kitchen essential in any health-focused home.